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Notice of Public Meeting - OPA-1-2018 & ZBA-4-2018 - 375445 Ontario Ltd. & Virginia Panasiuk - 494/496 Elmstead Rd
|Gentle Movement Fitness Class Demonstration
Start your Spring/Summer Season with more flexibility and mobility. Exercises done during this class will focus on everyday movements while promoting enhancement to joint mobility, flexibility, coordination, balance and playfulness.
Modifications done to ensure a fun and functional class.
This activity is done sitting on a chair.
9:30am – 10:30am
May 3 to June 14
Program Room #1
Visit www.lakeshore.ca for upcoming new Summer session information or
contact Recreation Services at 519-727-0470 for additional information.